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Rules to Balance Life
Integrity. What defines our character and our integrity is not measured by what happens to us; but rather by how we react and respond to what happens to us. Listening. As a human being, one of the...
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MANTRA OF SUCCESS AND PEACE: ‘POSITIVE SELF TALK’
Positive Self Talk is a power tool to take you to the next level of intellectual competence. Say the following to yourself. I follow my plan and I reach my goals. I know how to listen—and I do. I...
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MAINTAIN YOUR SANITY- Meditate
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. The term meditation refers to a broad variety...
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What is Meditation?
What is Meditation? Meditation is a conscious effort to change how the mind works. The Pali word for meditation is ‘bhavana’ which means ‘to make grow’ or ‘to develop’. Is meditation important? Yes,...
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VERY EASY GUIDED MEDITATION
Please make sure you sit in a quite place. Listen preferably with headphones. Do not hear while driving. These 20 minutes will change your world. Guided meditation is a form of meditation where an...
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Probiotics: A Friend You Can Count On
It may be unbelievable to think that ingesting bacteria is helpful to your health but in the case of probiotics it’s completely true. Probiotics are good bacteria that are normally found in our body...
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Dementia: Know a little more about it
What is Dementia? What Causes Dementia? Symptoms of Dementia The word dementia comes from the Latinde meaning “apart” and mens from the genitive mentis meaning “mind”. Dementia is the progressive...
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PAIN-GONE-FAST
PAIN-GONE-FAST ‘HERBAL HEALING OIL’ Suffering from pain? Have you ever dreamed of a Natural Healing Therapy that heals pain fast? That dream...
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COMMON COLD: EVERYONE GETS IT
What causes coughs, runny noses, and other symptoms of the common cold? — These symptoms are usually caused by a viral infection. Lots of viruses can take hold inside your nose, mouth, throat, or...
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When to worry about a fever?
What is a fever? — A fever is a rise in body temperature that goes above a certain level. The level that is considered a fever depends on how you take the temperature. Here are the values that are...
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